Keeping motivated is always tricky, more so with different stuff life’s throwing at you. But motivation isn’t that straight umbrella you can wait for either – it’s something that you create. Here’re some rocket fuel ideas that will jump-start that inner drive and keep it roaring.
Why Motivation Alone Matters
Motivation in a sense could be compared to the engine behind your actions. It awakens you to rise, chase a goal, and walk over all obstacles. Without motivation, any simple things would appear to be enormous burdens. Good news? Motivation can be easily controlled and fired up.
Motivations can flow from intrinsic or extrinsic sources.
Intrinsic Motivation: An internal cause, when the goal one pursues is personally enjoyable or meaningful.
Extrinsic Motivation: External causes such as praise, money, or recognition.
The combination of the two is the power behind momentum.
Five strategies on how to stay motivated are as follows:
Setting goals: it allows large goals to be broken down into smaller manageable steps.
Vision board: It can help keep dreams present, focused, and energized.
Building habits: When routines are established into daily life, staying focused becomes easier.
Positivity: Put yourself around good people who support you and inspire you.
Reward yourself: Celebrating small victories is important to keep motivation alive.
What to Do When Motivation Slips?
Motivation is necessarily stable and cannot remain at its peak all the time. When it, however, wanes:
Put Your “Why” in Revisitation: Remind yourself of the basic reason you have started it.
Endeavor to Change Your Setting: A change in the surrounding atmosphere can bring back creativity.
Take Breaks: Rest and recharge when you feel stressed to prevent burnout.
Conclusion
Motivation is anything but a raw feeling; it is quite definitely a habit. By setting clear and decisive goals, fostering positive and productive routines, and by cherishing every little success along the way, you create an unending stream of motivation that propels you towards some of your biggest dreams.
So, how do you intend proceeding from here? What will feed your journey today?
